Anxious Haze |anxiety

Hey guys, If you’ve been reading for a while you will know that I struggle with Social Anxiety.   I’ve told you about the panic attacks but that’s not the only thing that comes with my anxiety. I mean that’s the part that […]

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“You are not your anxiety”

“You are not your anxiety…” I’ve seen this quote a lot recently, and I’ve never thought much about it.  But I am.  It’s been such a big part of who I am for my whole life, yes it’s difficult, and yes, it makes every […]

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